Felice Amante 40:05 row
8,198m
Meters
40:05.0
Time
2:26.6
Pace
450
Calories
111
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 24 |
| Stroke Count | 978 |
| Drag Factor | 158 |
December 05, 2022 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.0 | 8,198m | 2:26.6 | 111 | 681 | 24 | 111 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 | 99 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 | 112 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 | 110 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 | 111 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 | 113 |
| 30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 | 115 |
| 35:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 | 117 |
| 40:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 | 114 |
| 40:05.0 | 12m | 3:28.3 | 39 | 433 | 0 | 114 |
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Workout Graph
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