Felice Amante 50:21 row
11,021m
Meters
50:21.7
Time
2:17.0
Pace
639
Calories
134
Heart Rate
Average Watts | 136 |
---|---|
Calories Per Hour | 767 |
Stroke Rate | 25 |
Stroke Count | 1267 |
Drag Factor | 129 |
December 11, 2022 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:21.7 | 11,021m | 2:17.0 | 136 | 767 | 25 | 134 |
5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 | 114 |
10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 | 123 |
15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 | 126 |
20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 | 130 |
25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 | 133 |
30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 | 136 |
35:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 | 142 |
40:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 | 145 |
45:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 | 146 |
50:00.0 | 1,116m | 2:14.4 | 144 | 796 | 27 | 145 |
50:21.7 | 71m | 2:32.8 | 98 | 637 | 19 | 143 |
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Workout Graph
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Stanco
Pulsazioni a riposo alte (60)