Felice Amante 14:54 row
3,011m
Meters
14:54.6
Time
2:28.5
Pace
165
Calories
104
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 369 |
| Drag Factor | 156 |
December 12, 2022 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:54.6 | 3,011m | 2:28.5 | 107 | 667 | 24 | 104 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 26 | 107 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 | 108 |
| 14:54.6 | 942m | 2:36.3 | 92 | 615 | 23 | 97 |
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