Felice Amante 10000m row
10,000m
Meters
40:57.3
Time
2:02.8
Pace
646
Calories
160
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 28 |
| Stroke Count | 1160 |
| Drag Factor | 136 |
December 14, 2022 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:57.3 | 10,000m | 2:02.8 | 189 | 949 | 28 | 160 |
| 7:59.4 | 2,000m | 1:59.8 | 203 | 999 | 30 | 159 |
| 8:09.8 | 4,000m | 2:02.4 | 191 | 956 | 29 | 158 |
| 8:14.0 | 6,000m | 2:03.5 | 186 | 939 | 28 | 161 |
| 8:15.0 | 8,000m | 2:03.7 | 185 | 935 | 28 | 164 |
| 8:19.0 | 10,000m | 2:04.7 | 180 | 920 | 27 | 162 |
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Workout Graph
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