Felice Amante 43:37 row
10,030m
Meters
43:37.9
Time
2:10.5
Pace
610
Calories
137
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 27 |
| Stroke Count | 1205 |
| Drag Factor | 131 |
December 16, 2022 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:37.9 | 10,030m | 2:10.5 | 157 | 841 | 27 | 137 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 | 117 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 27 | 127 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 29 | 133 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 28 | 132 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 28 | 139 |
| 30:00.0 | 1,170m | 2:08.2 | 166 | 871 | 28 | 144 |
| 35:00.0 | 1,158m | 2:09.5 | 161 | 854 | 27 | 145 |
| 40:00.0 | 1,200m | 2:05.0 | 179 | 916 | 28 | 151 |
| 43:37.9 | 855m | 2:07.4 | 169 | 882 | 28 | 151 |
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Workout Graph
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