Felice Amante 1:00:04 row
13,558m
Meters
1:00:04.5
Time
2:12.9
Pace
809
Calories
142
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
| Stroke Count | 1618 |
| Drag Factor | 118 |
December 17, 2022 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.5 | 13,558m | 2:12.9 | 149 | 812 | 26 | 142 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 23 | 116 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 | 129 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 | 136 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 27 | 135 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 27 | 141 |
| 30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 28 | 145 |
| 35:00.0 | 1,147m | 2:10.7 | 156 | 838 | 27 | 145 |
| 40:00.0 | 1,145m | 2:11.0 | 156 | 835 | 27 | 145 |
| 45:00.0 | 1,144m | 2:11.1 | 155 | 834 | 28 | 148 |
| 50:00.0 | 1,144m | 2:11.1 | 155 | 834 | 28 | 150 |
| 55:00.0 | 1,144m | 2:11.1 | 155 | 834 | 28 | 149 |
| 1:00:00.0 | 1,177m | 2:07.4 | 169 | 881 | 28 | 156 |
| 1:00:04.5 | 13m | 2:53.0 | 68 | 532 | 0 | 157 |
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Workout Graph
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