Felice Amante 43:32 row
10,021m
Meters
43:32.6
Time
2:10.3
Pace
610
Calories
140
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 28 |
| Stroke Count | 1221 |
| Drag Factor | 139 |
December 23, 2022 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:32.6 | 10,021m | 2:10.3 | 158 | 843 | 28 | 140 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 | 118 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 27 | 129 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 28 | 136 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 29 | 137 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 29 | 145 |
| 30:00.0 | 1,185m | 2:06.5 | 173 | 893 | 29 | 145 |
| 35:00.0 | 1,168m | 2:08.4 | 165 | 868 | 29 | 149 |
| 40:00.0 | 1,179m | 2:07.2 | 170 | 884 | 28 | 153 |
| 43:32.6 | 853m | 2:04.6 | 181 | 922 | 29 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.