Felice Amante 59:58 row
13,559m
Meters
59:58.5
Time
2:12.6
Pace
810
Calories
139
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 26 |
| Stroke Count | 1621 |
| Drag Factor | 113 |
December 30, 2022 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:58.5 | 13,559m | 2:12.6 | 150 | 815 | 26 | 139 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 | 119 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 | 126 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 | 129 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 27 | 141 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 27 | 140 |
| 30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 28 | 148 |
| 35:00.0 | 1,157m | 2:09.6 | 161 | 852 | 27 | 149 |
| 40:00.0 | 1,143m | 2:11.2 | 155 | 832 | 27 | 144 |
| 45:00.0 | 1,139m | 2:11.6 | 153 | 827 | 27 | 143 |
| 50:00.0 | 1,137m | 2:11.9 | 152 | 824 | 28 | 145 |
| 55:00.0 | 1,138m | 2:11.8 | 153 | 825 | 27 | 143 |
| 59:58.5 | 1,160m | 2:08.6 | 164 | 865 | 28 | 149 |
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Workout Graph
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