Felice Amante 12000m row
12,000m
Meters
51:49.2
Time
2:09.5
Pace
734
Calories
140
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 27 |
| Stroke Count | 1421 |
| Drag Factor | 125 |
January 02, 2023 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:49.2 | 12,000m | 2:09.5 | 161 | 854 | 27 | 140 |
| 5:40.7 | 1,200m | 2:21.9 | 122 | 721 | 25 | 118 |
| 5:20.7 | 2,400m | 2:13.6 | 147 | 804 | 27 | 129 |
| 5:15.7 | 3,600m | 2:11.5 | 154 | 829 | 27 | 132 |
| 5:10.5 | 4,800m | 2:09.3 | 162 | 856 | 28 | 138 |
| 5:00.1 | 6,000m | 2:05.0 | 179 | 916 | 28 | 146 |
| 4:55.9 | 7,200m | 2:03.2 | 187 | 942 | 29 | 149 |
| 5:08.3 | 8,400m | 2:08.4 | 165 | 868 | 27 | 145 |
| 5:05.8 | 9,600m | 2:07.4 | 169 | 882 | 28 | 147 |
| 5:05.0 | 10,800m | 2:07.0 | 171 | 886 | 28 | 149 |
| 5:06.5 | 12,000m | 2:07.7 | 168 | 878 | 28 | 151 |
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Workout Graph
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12000