Felice Amante 15:06 row
3,529m
Meters
15:06.1
Time
2:08.3
Pace
216
Calories
147
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 28 |
| Stroke Count | 428 |
| Drag Factor | 120 |
January 03, 2023 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.1 | 3,529m | 2:08.3 | 165 | 869 | 28 | 147 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 28 | 146 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 29 | 151 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 29 | 146 |
| 15:06.1 | 19m | 2:40.5 | 85 | 591 | 10 | 146 |
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Workout Graph
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