Felice Amante 12112m row
12,112m
Meters
51:39.0
Time
2:07.9
Pace
748
Calories
144
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 27 |
| Stroke Count | 1436 |
| Drag Factor | 113 |
January 04, 2023 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:39.0 | 12,112m | 2:07.9 | 167 | 875 | 27 | 144 |
| 4:19.5 | 1,000m | 2:09.7 | 160 | 851 | 27 | 130 |
| 4:15.4 | 2,000m | 2:07.7 | 168 | 878 | 28 | 135 |
| 4:11.8 | 3,000m | 2:05.9 | 175 | 903 | 29 | 140 |
| 4:12.8 | 4,000m | 2:06.4 | 173 | 896 | 28 | 141 |
| 4:10.9 | 5,000m | 2:05.4 | 177 | 910 | 28 | 146 |
| 4:11.1 | 6,000m | 2:05.5 | 177 | 908 | 28 | 146 |
| 4:10.0 | 7,000m | 2:05.0 | 179 | 916 | 28 | 150 |
| 4:11.5 | 8,000m | 2:05.7 | 176 | 905 | 28 | 152 |
| 4:12.7 | 9,000m | 2:06.3 | 174 | 897 | 28 | 153 |
| 4:15.2 | 10,000m | 2:07.6 | 168 | 879 | 28 | 151 |
| 4:28.7 | 11,000m | 2:14.3 | 144 | 796 | 27 | 144 |
| 4:27.3 | 12,000m | 2:13.6 | 147 | 804 | 28 | 147 |
| 0:31.8 | 12,112m | 2:21.9 | 122 | 721 | 23 | 145 |
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21097m