Felice Amante 23:53 row
6,000m
Meters
23:53.2
Time
1:59.4
Pace
399
Calories
162
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 28 |
| Stroke Count | 433 |
January 12, 2023 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:53.2 | 6,000m | 1:59.4 | 205 | 1007 | 28 | 162 |
| 4:40.0 | 1,200m | 1:56.6 | 220 | 1058 | 30 | 157 |
| 9:21.4 | 1,200m | 1:57.2 | 217 | 1047 | 29 | 161 |
| 14:09.9 | 1,200m | 2:00.2 | 201 | 993 | 28 | 162 |
| 19:06.2 | 1,200m | 2:03.4 | 186 | 940 | 28 | 164 |
| 23:53.2 | 1,200m | 1:59.5 | 205 | 1004 | 28 | 169 |
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Workout Graph
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