Felice Amante 45:55 row
10,332m
Meters
45:55.2
Time
2:13.3
Pace
616
Calories
132
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 1202 |
| Drag Factor | 130 |
January 18, 2023 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:55.2 | 10,332m | 2:13.3 | 148 | 808 | 26 | 132 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 24 | 111 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 26 | 121 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 27 | 130 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 27 | 130 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 27 | 135 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 27 | 140 |
| 35:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 | 141 |
| 40:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 | 138 |
| 45:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 | 139 |
| 45:55.2 | 201m | 2:17.3 | 135 | 765 | 24 | 141 |
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Workout Graph
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