Felice Amante 10000m row
10,000m
Meters
42:43.3
Time
2:08.1
Pace
616
Calories
140
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 27 |
| Stroke Count | 1175 |
| Drag Factor | 126 |
January 21, 2023 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:43.3 | 10,000m | 2:08.1 | 166 | 872 | 27 | 140 |
| 4:15.6 | 1,000m | 2:07.8 | 168 | 877 | 28 | 81 |
| 4:26.3 | 2,000m | 2:13.1 | 148 | 810 | 27 | 164 |
| 4:22.0 | 3,000m | 2:11.0 | 156 | 835 | 27 | 145 |
| 4:17.5 | 4,000m | 2:08.7 | 164 | 864 | 27 | 133 |
| 4:13.6 | 5,000m | 2:06.8 | 172 | 890 | 28 | 141 |
| 4:12.0 | 6,000m | 2:06.0 | 175 | 902 | 28 | 145 |
| 4:13.0 | 7,000m | 2:06.5 | 173 | 895 | 28 | 147 |
| 4:14.8 | 8,000m | 2:07.4 | 169 | 882 | 27 | 146 |
| 4:20.8 | 9,000m | 2:10.4 | 158 | 843 | 27 | 146 |
| 4:07.6 | 10,000m | 2:03.8 | 184 | 934 | 28 | 156 |
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Workout Graph
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