Felice Amante 10:06 row
2,305m
Meters
10:06.6
Time
2:11.5
Pace
139
Calories
111
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 26 |
| Stroke Count | 270 |
| Drag Factor | 118 |
January 21, 2023 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.6 | 2,305m | 2:11.5 | 154 | 828 | 26 | 111 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 27 | 115 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 27 | 112 |
| 10:06.6 | 22m | 2:30.0 | 104 | 656 | 9 | 108 |
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