Felice Amante 49:17 row
10,018m
Meters
49:17.4
Time
2:27.6
Pace
549
Calories
112
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Stroke Count | 1198 |
| Drag Factor | 134 |
January 23, 2023 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:17.4 | 10,018m | 2:27.6 | 109 | 674 | 24 | 112 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 23 | 98 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 24 | 107 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 | 113 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 | 117 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 | 111 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 25 | 112 |
| 35:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 | 116 |
| 40:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 | 116 |
| 45:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 | 116 |
| 49:17.4 | 855m | 2:30.5 | 103 | 653 | 24 | 114 |
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Workout Graph
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