Felice Amante 43:51 row
10,016m
Meters
43:51.7
Time
2:11.3
Pace
604
Calories
134
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 26 |
| Stroke Count | 1164 |
| Drag Factor | 121 |
January 24, 2023 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:51.7 | 10,016m | 2:11.3 | 154 | 831 | 26 | 134 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 26 | 121 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 26 | 130 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 27 | 135 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 26 | 131 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 | 135 |
| 30:00.0 | 1,139m | 2:11.6 | 153 | 827 | 27 | 134 |
| 35:00.0 | 1,155m | 2:09.8 | 160 | 849 | 27 | 138 |
| 40:00.0 | 1,175m | 2:07.6 | 168 | 878 | 27 | 141 |
| 43:51.7 | 909m | 2:07.4 | 169 | 881 | 27 | 146 |
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Workout Graph
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