Felice Amante 46:59 row
10,535m
Meters
46:59.4
Time
2:13.8
Pace
629
Calories
131
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 26 |
| Stroke Count | 1235 |
| Drag Factor | 119 |
January 26, 2023 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:59.4 | 10,535m | 2:13.8 | 146 | 802 | 26 | 131 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 24 | 104 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 | 112 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 | 125 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 27 | 133 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 27 | 137 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 27 | 138 |
| 35:00.0 | 1,183m | 2:06.7 | 172 | 890 | 27 | 144 |
| 40:00.0 | 1,156m | 2:09.7 | 160 | 851 | 27 | 138 |
| 45:00.0 | 1,146m | 2:10.8 | 156 | 837 | 27 | 139 |
| 46:59.4 | 453m | 2:11.7 | 153 | 826 | 26 | 141 |
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Workout Graph
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