Felice Amante v1000m/2:00r...6 row
6,000m
Meters
23:35.9
Time
1:57.9
Pace
404
Calories
161
Heart Rate
| Rest Distance | 120m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,120m |
| Overall Time | 35:35.9 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 26 |
| Stroke Count | 628 |
| Drag Factor | 136 |
February 07, 2023 19:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:35.9 | 6,000m | 1:57.9 | 213 | 1033 | 26 | 161 | |
| 3:53.9 | 1,000m | 1:56.9 | 219 | 1053 | 27 | 156 | |
| r: 2:00 | 26m | ||||||
| 3:55.8 | 1,000m | 1:57.9 | 214 | 1034 | 26 | 161 | |
| r: 2:00 | 19m | ||||||
| 4:00.1 | 1,000m | 2:00.0 | 202 | 996 | 26 | 160 | |
| r: 2:00 | 12m | ||||||
| 3:56.8 | 1,000m | 1:58.4 | 211 | 1025 | 26 | 162 | |
| r: 2:00 | 22m | ||||||
| 3:54.6 | 1,000m | 1:57.3 | 217 | 1046 | 27 | 165 | |
| r: 2:00 | 24m | ||||||
| 3:54.6 | 1,000m | 1:57.3 | 217 | 1046 | 27 | 164 | |
| r: 2:00 | 17m | ||||||
| r120m |
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v1000m/2:00r...6