Felice Amante 49:05 row
11,018m
Meters
49:05.3
Time
2:13.6
Pace
655
Calories
141
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 1255 |
| Drag Factor | 128 |
February 17, 2023 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:05.3 | 11,018m | 2:13.6 | 147 | 804 | 25 | 141 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 | 116 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 | 122 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 26 | 133 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 | 140 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 | 141 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 | 148 |
| 35:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 | 152 |
| 40:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 | 151 |
| 45:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 | 154 |
| 49:05.3 | 938m | 2:10.7 | 157 | 838 | 25 | 156 |
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Workout Graph
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