Felice Amante 12000m row
12,000m
Meters
52:28.5
Time
2:11.1
Pace
726
Calories
141
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 26 |
| Stroke Count | 1389 |
| Drag Factor | 144 |
February 20, 2023 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:28.5 | 12,000m | 2:11.1 | 155 | 833 | 26 | 141 |
| 5:40.5 | 1,200m | 2:21.8 | 123 | 721 | 26 | 120 |
| 5:28.4 | 2,400m | 2:16.8 | 137 | 770 | 26 | 127 |
| 5:19.4 | 3,600m | 2:13.0 | 148 | 811 | 26 | 136 |
| 5:13.4 | 4,800m | 2:10.5 | 157 | 840 | 27 | 141 |
| 5:10.2 | 6,000m | 2:09.2 | 162 | 857 | 26 | 143 |
| 5:09.7 | 7,200m | 2:09.0 | 163 | 860 | 27 | 145 |
| 5:08.6 | 8,400m | 2:08.5 | 165 | 866 | 27 | 146 |
| 5:07.0 | 9,600m | 2:07.9 | 167 | 875 | 27 | 149 |
| 5:04.3 | 10,800m | 2:06.7 | 172 | 890 | 27 | 150 |
| 5:06.9 | 12,000m | 2:07.8 | 167 | 876 | 26 | 154 |
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Workout Graph
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12000