Felice Amante 10000m row
10,000m
Meters
42:56.1
Time
2:08.8
Pace
614
Calories
143
Heart Rate
Average Watts | 164 |
---|---|
Calories Per Hour | 863 |
Stroke Rate | 27 |
Stroke Count | 1159 |
Drag Factor | 118 |
February 21, 2023 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:56.1 | 10,000m | 2:08.8 | 164 | 863 | 27 | 143 |
4:30.9 | 1,000m | 2:15.4 | 141 | 784 | 27 | 128 |
4:21.2 | 2,000m | 2:10.6 | 157 | 840 | 28 | 138 |
4:13.5 | 3,000m | 2:06.7 | 172 | 891 | 27 | 147 |
4:15.9 | 4,000m | 2:07.9 | 167 | 875 | 27 | 144 |
4:10.9 | 5,000m | 2:05.4 | 177 | 910 | 28 | 150 |
4:13.3 | 6,000m | 2:06.6 | 172 | 892 | 27 | 151 |
4:16.6 | 7,000m | 2:08.3 | 166 | 870 | 27 | 153 |
4:14.1 | 8,000m | 2:07.0 | 171 | 887 | 27 | 156 |
4:14.5 | 9,000m | 2:07.2 | 170 | 884 | 27 | 156 |
4:25.3 | 10,000m | 2:12.6 | 150 | 816 | 26 | 115 |
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Workout Graph
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