Felice Amante 10000m row

10,000m

Meters

42:56.1

Time

2:08.8

Pace

614

Calories

143

Heart Rate

Average Watts164
Calories Per Hour863
Stroke Rate27
Stroke Count1159
Drag Factor118

February 21, 2023 19:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

10000

Splits

Time Meters Pace Watts Cal/Hr S/M
42:56.1 10,000m 2:08.8 164 863 27 143
4:30.9 1,000m 2:15.4 141 784 27 128
4:21.2 2,000m 2:10.6 157 840 28 138
4:13.5 3,000m 2:06.7 172 891 27 147
4:15.9 4,000m 2:07.9 167 875 27 144
4:10.9 5,000m 2:05.4 177 910 28 150
4:13.3 6,000m 2:06.6 172 892 27 151
4:16.6 7,000m 2:08.3 166 870 27 153
4:14.1 8,000m 2:07.0 171 887 27 156
4:14.5 9,000m 2:07.2 170 884 27 156
4:25.3 10,000m 2:12.6 150 816 26 115

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Workout Graph

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