Felice Amante 53:30 row
12,018m
Meters
53:30.5
Time
2:13.5
Pace
718
Calories
132
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 26 |
| Stroke Count | 1401 |
| Drag Factor | 124 |
February 24, 2023 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:30.5 | 12,018m | 2:13.5 | 147 | 805 | 26 | 132 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 23 | 103 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 | 118 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 | 125 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 28 | 143 |
| 25:00.0 | 1,191m | 2:05.9 | 175 | 902 | 28 | 146 |
| 30:00.0 | 1,159m | 2:09.4 | 161 | 855 | 27 | 147 |
| 35:00.0 | 1,186m | 2:06.4 | 173 | 895 | 27 | 152 |
| 40:00.0 | 1,152m | 2:10.2 | 159 | 845 | 27 | 145 |
| 45:00.0 | 1,162m | 2:09.0 | 163 | 859 | 27 | 146 |
| 50:00.0 | 1,138m | 2:11.8 | 153 | 825 | 27 | 120 |
| 53:30.5 | 778m | 2:15.2 | 141 | 786 | 25 | 113 |
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Workout Graph
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