Felice Amante 30:04 row
6,322m
Meters
30:04.6
Time
2:22.7
Pace
363
Calories
128
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 127 |
February 26, 2023 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.6 | 6,322m | 2:22.7 | 120 | 714 | 25 | 128 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 21 | 97 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 24 | 110 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 26 | 129 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 27 | 140 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 | 136 |
| 30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 27 | 142 |
| 30:04.6 | 14m | 2:44.2 | 79 | 571 | 0 | 142 |
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Workout Graph
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