Felice Amante 45:38 row
10,219m
Meters
45:38.2
Time
2:13.9
Pace
605
Calories
79
Heart Rate
Average Watts | 146 |
---|---|
Calories Per Hour | 800 |
Stroke Rate | 26 |
Stroke Count | 1192 |
March 04, 2023 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:38.2 | 10,219m | 2:13.9 | 146 | 800 | 26 | 79 |
5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 | 66 |
10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 | 72 |
15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 26 | 70 |
20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 | 47 |
25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 27 | 33 |
30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 27 | 61 |
35:00.0 | 1,152m | 2:10.2 | 159 | 845 | 27 | 118 |
40:00.0 | 1,148m | 2:10.6 | 157 | 839 | 27 | 111 |
45:00.0 | 1,146m | 2:10.8 | 156 | 837 | 27 | 106 |
45:38.2 | 143m | 2:13.5 | 147 | 805 | 24 | 109 |
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