Felice Amante 40:07 row
9,531m
Meters
40:07.6
Time
2:06.3
Pace
598
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 27 |
| Stroke Count | 1088 |
March 21, 2023 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.6 | 9,531m | 2:06.3 | 174 | 897 | 27 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 26 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 27 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 28 |
| 20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 28 |
| 25:00.0 | 1,223m | 2:02.6 | 190 | 952 | 28 |
| 30:00.0 | 1,205m | 2:04.4 | 181 | 924 | 27 |
| 35:00.0 | 1,170m | 2:08.2 | 166 | 871 | 27 |
| 40:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 |
| 40:07.6 | 25m | 2:32.0 | 100 | 643 | 8 |
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Workout Graph
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