Felice Amante 45:06 row
10,323m
Meters
45:06.4
Time
2:11.0
Pace
627
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 26 |
| Stroke Count | 1221 |
March 29, 2023 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.4 | 10,323m | 2:11.0 | 155 | 834 | 26 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 26 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 27 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 28 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 |
| 30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 27 |
| 35:00.0 | 1,176m | 2:07.5 | 169 | 880 | 28 |
| 40:00.0 | 1,165m | 2:08.7 | 164 | 864 | 27 |
| 45:00.0 | 1,226m | 2:02.3 | 191 | 957 | 28 |
| 45:06.4 | 21m | 2:32.3 | 99 | 640 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.