Felice Amante 10000m row
10,000m
Meters
44:25.5
Time
2:13.2
Pace
596
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 27 |
| Stroke Count | 1229 |
March 30, 2023 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:25.5 | 10,000m | 2:13.2 | 148 | 808 | 27 |
| 4:34.3 | 1,000m | 2:17.1 | 136 | 766 | 27 |
| 4:35.1 | 2,000m | 2:17.5 | 134 | 762 | 27 |
| 4:34.1 | 3,000m | 2:17.0 | 136 | 767 | 28 |
| 4:30.2 | 4,000m | 2:15.1 | 142 | 788 | 28 |
| 4:24.4 | 5,000m | 2:12.2 | 151 | 821 | 28 |
| 4:27.1 | 6,000m | 2:13.5 | 147 | 805 | 28 |
| 4:26.0 | 7,000m | 2:13.0 | 149 | 812 | 28 |
| 4:25.2 | 8,000m | 2:12.6 | 150 | 816 | 28 |
| 4:12.3 | 9,000m | 2:06.1 | 174 | 900 | 28 |
| 4:16.7 | 10,000m | 2:08.3 | 166 | 869 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10000