Felice Amante 40:05 row
8,120m
Meters
40:05.7
Time
2:28.1
Pace
445
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 25 |
| Stroke Count | 1011 |
| Drag Factor | 109 |
April 11, 2023 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.7 | 8,120m | 2:28.1 | 108 | 670 | 25 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 24 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 25 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 25 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 |
| 30:00.0 | 1,038m | 2:24.5 | 116 | 699 | 26 |
| 35:00.0 | 1,058m | 2:21.7 | 123 | 722 | 26 |
| 40:00.0 | 1,075m | 2:19.5 | 129 | 743 | 26 |
| 40:05.7 | 16m | 2:58.1 | 62 | 513 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.