Felice Amante 40:04 row
9,061m
Meters
40:04.6
Time
2:12.6
Pace
542
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 26 |
| Stroke Count | 1059 |
| Drag Factor | 117 |
April 24, 2023 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:04.6 | 9,061m | 2:12.6 | 150 | 815 | 26 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 26 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 27 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 27 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 27 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 27 |
| 35:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 |
| 40:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 |
| 40:04.6 | 13m | 2:56.9 | 63 | 517 | 0 |
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Workout Graph
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