Felice Amante 31:52 row
7,110m
Meters
31:52.2
Time
2:14.4
Pace
421
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Stroke Count | 832 |
| Drag Factor | 113 |
May 17, 2023 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:52.2 | 7,110m | 2:14.4 | 144 | 795 | 26 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 25 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 |
| 30:00.0 | 1,200m | 2:05.0 | 179 | 916 | 27 |
| 31:52.2 | 463m | 2:01.1 | 197 | 977 | 27 |
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Workout Graph
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