Felice Amante 500m row

500m

Meters

1:53.4

Time

1:53.4

Pace

34

Calories

Average Watts240
Calories Per Hour1126
Stroke Rate28
Stroke Count54
Drag Factor107

May 18, 2023 19:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:53.4 500m 1:53.4 240 1126 28
0:23.4 100m 1:57.0 219 1052 31
0:22.7 200m 1:53.5 239 1123 26
0:22.5 300m 1:52.5 246 1146 29
0:22.4 400m 1:52.0 249 1157 27
0:22.3 500m 1:51.5 252 1168 30

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Workout Graph

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