Felice Amante 16:27 row
3,018m
Meters
16:27.4
Time
2:43.5
Pace
156
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 23 |
| Stroke Count | 391 |
| Drag Factor | 97 |
October 31, 2023 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:27.4 | 3,018m | 2:43.5 | 80 | 575 | 23 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 22 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 25 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 25 |
| 16:27.4 | 282m | 2:34.9 | 94 | 623 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.