Felice Amante 17:07 row
3,321m
Meters
17:07.4
Time
2:34.6
Pace
177
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 23 |
| Stroke Count | 409 |
| Drag Factor | 100 |
November 01, 2023 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:07.4 | 3,321m | 2:34.6 | 95 | 625 | 23 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 25 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 25 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 24 |
| 17:07.4 | 405m | 2:37.2 | 90 | 609 | 19 |
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Workout Graph
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