Felice Amante 28:05 row
5,056m
Meters
28:05.1
Time
2:46.6
Pace
260
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 17 |
| Stroke Count | 498 |
| Drag Factor | 99 |
March 29, 2024 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:05.1 | 5,056m | 2:46.6 | 76 | 560 | 17 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 17 |
| 10:00.0 | 852m | 2:56.0 | 64 | 520 | 17 |
| 15:00.0 | 893m | 2:47.9 | 74 | 554 | 19 |
| 20:00.0 | 943m | 2:39.0 | 87 | 599 | 19 |
| 25:00.0 | 952m | 2:37.5 | 89 | 607 | 17 |
| 28:05.1 | 593m | 2:36.0 | 92 | 616 | 18 |
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Workout Graph
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