Felice Amante 43:06 row
8,409m
Meters
43:06.4
Time
2:33.7
Pace
449
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 19 |
| Stroke Count | 845 |
| Drag Factor | 107 |
April 25, 2024 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:06.4 | 8,409m | 2:33.7 | 96 | 631 | 19 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 22 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 23 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 21 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 22 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 18 |
| 30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 17 |
| 35:00.0 | 1,007m | 2:28.9 | 106 | 664 | 21 |
| 40:00.0 | 976m | 2:33.6 | 96 | 631 | 17 |
| 43:06.4 | 595m | 2:36.6 | 91 | 613 | 16 |
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Workout Graph
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