Felice Amante 53:12 row
10,017m
Meters
53:12.8
Time
2:39.3
Pace
527
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 16 |
| Stroke Count | 847 |
| Drag Factor | 121 |
May 12, 2024 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:12.8 | 10,017m | 2:39.3 | 86 | 597 | 16 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 16 |
| 10:00.0 | 861m | 2:54.2 | 66 | 527 | 15 |
| 15:00.0 | 920m | 2:43.0 | 81 | 577 | 17 |
| 20:00.0 | 913m | 2:44.2 | 79 | 571 | 16 |
| 25:00.0 | 925m | 2:42.1 | 82 | 582 | 16 |
| 30:00.0 | 949m | 2:38.0 | 89 | 605 | 16 |
| 35:00.0 | 945m | 2:38.7 | 88 | 601 | 16 |
| 40:00.0 | 999m | 2:30.1 | 103 | 655 | 16 |
| 45:00.0 | 990m | 2:31.5 | 101 | 646 | 16 |
| 50:00.0 | 1,018m | 2:27.3 | 109 | 676 | 16 |
| 53:12.8 | 669m | 2:24.0 | 117 | 702 | 17 |
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Workout Graph
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