Felice Amante 40:06 row
8,343m
Meters
40:06.9
Time
2:24.2
Pace
467
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 19 |
| Stroke Count | 778 |
| Drag Factor | 127 |
May 24, 2024 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.9 | 8,343m | 2:24.2 | 117 | 701 | 19 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 21 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 17 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 19 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 17 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 19 |
| 35:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 |
| 40:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 |
| 40:06.9 | 18m | 3:11.6 | 50 | 471 | 0 |
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Workout Graph
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