Felice Amante 44:21 row
9,218m
Meters
44:21.1
Time
2:24.3
Pace
516
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Stroke Count | 1074 |
| Drag Factor | 108 |
May 31, 2024 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:21.1 | 9,218m | 2:24.3 | 116 | 700 | 24 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 23 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 24 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 |
| 35:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 |
| 40:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 |
| 44:21.1 | 930m | 2:20.3 | 127 | 735 | 24 |
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Workout Graph
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