Felice Amante 30:07 row
5,828m
Meters
30:07.9
Time
2:35.1
Pace
311
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 20 |
| Stroke Count | 625 |
| Drag Factor | 110 |
June 01, 2024 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.9 | 5,828m | 2:35.1 | 94 | 622 | 20 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 21 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 21 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 19 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 23 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 20 |
| 30:07.9 | 25m | 2:38.0 | 89 | 605 | 8 |
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Workout Graph
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