Felice Amante 44:05 row
9,026m
Meters
44:05.4
Time
2:26.5
Pace
499
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 933 |
| Drag Factor | 108 |
June 03, 2024 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:05.4 | 9,026m | 2:26.5 | 111 | 682 | 21 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 23 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 23 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 23 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 19 |
| 30:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 |
| 35:00.0 | 1,033m | 2:25.2 | 114 | 693 | 18 |
| 40:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 |
| 44:05.4 | 875m | 2:20.2 | 127 | 736 | 23 |
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Workout Graph
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