Felice Amante 30:06 row
6,482m
Meters
30:06.0
Time
2:19.3
Pace
372
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 122 |
June 08, 2024 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.0 | 6,482m | 2:19.3 | 129 | 745 | 22 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 19 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 |
| 30:06.0 | 19m | 2:37.8 | 89 | 606 | 10 |
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Workout Graph
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