Felice Amante 33:23 row
7,023m
Meters
33:23.6
Time
2:22.6
Pace
397
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 23 |
| Stroke Count | 775 |
| Drag Factor | 122 |
June 13, 2024 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:23.6 | 7,023m | 2:22.6 | 121 | 715 | 23 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 22 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 21 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 |
| 30:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 |
| 33:23.6 | 736m | 2:18.3 | 132 | 755 | 22 |
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Workout Graph
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