Felice Amante 23:13 row
5,025m
Meters
23:13.6
Time
2:18.6
Pace
290
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 520 |
| Drag Factor | 117 |
July 03, 2024 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:13.6 | 5,025m | 2:18.6 | 131 | 751 | 22 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 23 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 |
| 23:13.6 | 695m | 2:19.2 | 130 | 745 | 21 |
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Workout Graph
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