Felice Amante 50:30 row
10,419m
Meters
50:30.6
Time
2:25.4
Pace
580
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 1152 |
July 09, 2024 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:30.6 | 10,419m | 2:25.4 | 114 | 691 | 22 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 23 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 20 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 19 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 |
| 30:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 |
| 35:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 |
| 40:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 |
| 45:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 |
| 50:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 |
| 50:30.6 | 101m | 2:31.4 | 101 | 646 | 20 |
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Workout Graph
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