Felice Amante 42:06 row
9,119m
Meters
42:06.6
Time
2:18.5
Pace
526
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 905 |
| Drag Factor | 115 |
July 22, 2024 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:06.6 | 9,119m | 2:18.5 | 132 | 753 | 21 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 23 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 |
| 35:00.0 | 1,078m | 2:19.1 | 130 | 747 | 19 |
| 40:00.0 | 1,079m | 2:19.0 | 130 | 748 | 19 |
| 42:06.6 | 458m | 2:18.2 | 133 | 756 | 21 |
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Workout Graph
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