Felice Amante 20:13 row
4,012m
Meters
20:13.0
Time
2:31.1
Pace
217
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 18 |
| Stroke Count | 379 |
| Drag Factor | 117 |
September 04, 2024 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.0 | 4,012m | 2:31.1 | 101 | 648 | 18 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 18 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 18 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 19 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 |
| 20:13.0 | 43m | 2:31.1 | 101 | 648 | 14 |
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Workout Graph
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