Felice Amante 53:55 row
12,012m
Meters
53:55.3
Time
2:14.6
Pace
709
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 1313 |
| Drag Factor | 113 |
October 05, 2024 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:55.3 | 12,012m | 2:14.6 | 143 | 793 | 24 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 |
| 35:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 |
| 40:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 |
| 45:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 |
| 50:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 |
| 53:55.3 | 892m | 2:11.8 | 153 | 824 | 25 |
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Workout Graph
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