Felice Amante 1:16:13 row
13,609m
Meters
1:16:13.5
Time
2:48.0
Pace
698
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 16 |
| Stroke Count | 1286 |
| Drag Factor | 122 |
October 17, 2024 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:13.5 | 13,609m | 2:48.0 | 74 | 553 | 16 |
| 10:00.0 | 1,698m | 2:56.6 | 63 | 518 | 17 |
| 20:00.0 | 1,716m | 2:54.8 | 66 | 525 | 15 |
| 30:00.0 | 1,759m | 2:50.5 | 71 | 542 | 15 |
| 40:00.0 | 1,796m | 2:47.0 | 75 | 558 | 16 |
| 50:00.0 | 1,820m | 2:44.8 | 78 | 568 | 16 |
| 1:00:00.0 | 1,825m | 2:44.3 | 79 | 571 | 17 |
| 1:10:00.0 | 1,853m | 2:41.8 | 82 | 583 | 19 |
| 1:16:13.5 | 1,144m | 2:43.2 | 80 | 576 | 18 |
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Workout Graph
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