Felice Amante 49:06 row
10,219m
Meters
49:06.2
Time
2:24.1
Pace
571
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 1112 |
| Drag Factor | 114 |
October 19, 2024 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:06.2 | 10,219m | 2:24.1 | 117 | 702 | 22 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 18 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 18 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 |
| 30:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 |
| 35:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 |
| 40:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 |
| 45:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 |
| 49:06.2 | 893m | 2:17.8 | 134 | 759 | 23 |
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Workout Graph
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